Patient Education Archives - Community Health Net

A promotional graphic for Community Health Net shows a happy family holding hands in a field. Text reads: “DON’T WAIT TO FEEL GREAT. Discover the benefits of daily movement—move today for a stronger tomorrow: Every Body in Motion.”.

Move Today for a Stronger Tomorrow: Every Body in Motion

June 1, 2026

Daily movement improves mood, blood pressure, and energy. Start small, stay consistent, and learn how Sports Medicine supports every body in motion.

Don’t Wait to Care for Your Mind: Mental Health Matters

May 1, 2026

Mental health is part of total health. Learn how small daily habits, open conversations, and early support can help protect your well-being.

A promotional graphic for Community Health Net features a child blowing a dandelion, highlighting allergy and asthma awareness with the message: “Don’t wait to feel great. Breathe easier: Allergy & Asthma Awareness.”.

Don’t Wait to Breathe Easier: Allergy & Asthma Awareness

April 1, 2026

Allergies and asthma can affect daily life. Learn how to manage triggers, protect your home, and follow an asthma action plan to help you breathe easier.

A smiling man and child brush their teeth together. The text reads, Don’t wait to feel great. Healthy smile habits, healthy life. Get the facts. Take action. Community Health Net. Everyday people, extraordinary care.

Don’t Wait on Your Smile: Healthy Smiles, Healthy Life

March 1, 2026

Learn how brushing, flossing, smart sugar choices, and regular dental visits protect your smile and support your overall health. A few minutes today make a big difference.

Community Health Net graphic with hands forming hearts, the message DONT WAIT TO FEEL GREAT, and Your Heart Can’t Wait. It encourages taking action now with heart health tips for a stronger future.

Your Heart Can’t Wait: Care for It Today

February 1, 2026

Protect your heart with simple steps—check your numbers, make easy food swaps, move more, and manage stress. Even one healthy choice today makes a difference.

A promotional graphic for Community Health Net featuring a close-up of a person walking outdoors, with text: “DON’T WAIT TO FEEL GREAT. Start Now: Small Steps for Better Health. Get the facts. Take action.”.

Start Now: Small Steps to Feel Great

January 1, 2026

Learn easy habits you can start today—drink more water, move a little, sleep better, and schedule preventive care. Small steps can help you feel great.

A woman checks her blood sugar with a glucometer. Text reads: “Community Health Net. Don’t wait to feel great. Women, let’s talk about managing type 2 diabetes in women. Get the facts. Take action.”.

Women’s Health Matters: Managing Type 2 Diabetes

December 1, 2025

Learn how women can better manage Type 2 diabetes through diet, activity, stress control, and pregnancy planning to protect their health and support their families.

A person with a pink and white headscarf stands with hands on hips, looking at city buildings. Text: DONT WAIT TO FEEL GREAT. WOMEN, let’s talk about cancer prevention and early detection. Get the facts. Take action. Community Health Net.

Cancer Prevention and Early Detection: Protecting Your Health

November 6, 2025

Early detection and healthy habits can significantly lower cancer risks. Learn key screenings and lifestyle steps that protect your health and support your family.

A person in a gray dress forms a heart shape with their hands. The image includes text promoting awareness of heart disease in women by Community Health Net, urging people to get the facts and take action.

Heart Disease: A Hidden Danger for Women and Their Families

October 13, 2025

Heart disease often goes unnoticed in women. Learn the subtle symptoms and simple steps that protect your heart so you can stay healthy for the people you love.